Forge Farm Retreats
RETREATS
Looking for a relaxing retreat where you can slow down, reset and focus on your health and wellbeing?
Lambourne House, in partnership with Fusion Retreats, offers welcoming and flexible yoga, Pilates, walking and wellness retreats designed to help you take time for yourself, reconnect and return home feeling refreshed.
Whether you’re looking to join a retreat with friends, meet new people or create a private retreat for a small group, our stays can be tailored to suit your needs.
What does the retreat include?
Our retreats bring together movement, relaxation, wellbeing and time to simply switch off. Activities can be adapted to suit different abilities, interests and energy levels, so whether you’re completely new to yoga and pilates or have been practising for years, there’s something for you.
Yoga & Pilates
Sessions can be mat-based, chair-based or standing, and may take place indoors, outdoors or as part of a countryside walk.
Every session includes options and modifications, making them accessible for beginners through to more experienced participants.
We also incorporate breathwork, grounding and meditation to encourage relaxation and help you move from a state of stress and tension towards rest and recovery.
Nordic Walking & Countryside
Discover the local countryside with an introduction to Power of Poles Nordic Walking, followed by guided walks in the surrounding area.
There’s no pressure to rush — the walks provide an opportunity to get moving, enjoy the outdoors and take time to reflect.
The focus is on simple, practical ideas that can fit into everyday life, helping you take positive changes home with you rather than leaving them behind when your retreat ends.
Time to Relax
There’s also plenty of space in the retreat to do as much - or as little - as you like. Take some time for yourself with the hot tub, a massage, a pamper workshop, or simply a quiet moment to unwind and reflect.
Health & Wellbeing Workshops
Depending on your retreat, you can also take part in workshops covering topics such as:
Women’s health and wellbeing
Menopause
Nutrition and healthy eating
Sugar balance
Self-care
Cooking demonstrations
We believe that self-care is an important part of wellbeing. Taking time to look after yourself can help you feel better equipped to support the people around you too.
A retreat designed around you
Our retreats can be arranged for individuals, couples, groups of friends or small private groups.
Accommodation options can include shared or private rooms, depending on availability and your requirements.
Activities and the retreat programme can be discussed and tailored with Fusion Retreats before booking, so you can create an experience that works for you and your group.
Whether you’re looking for a weekend to reconnect with friends, some time to focus on your wellbeing or a chance to simply slow down and reset, we’d love to help you create your ideal retreat.
